The Cancer Prevention Plate

20 meals to cook, 12 lessons on everyday choices linked to lower cancer risk, and a grocery list for your household.

20 meals12 lessonsGrocery list

Hey Hey!

Mackenzie Wells

I'm so glad you're here! Almost everyone knows someone who's been through cancer, and I wanted to give you something simple you can actually use. Everything inside comes from real research on the food, drinks and habits linked to a lower risk of getting cancer. You don't have to be perfect. Build your menu, then read your first lesson today. Don't wait for the perfect time to begin.

– Mackenzie Wells

0 of 8 meals picked

Sheet-pan salmon with broccoli and brown riceChickpea and spinach curry with brown riceBlack bean and sweet potato tacos
Pick my meals

Chapters to read

0 of 12 lessons read

Open chapters